Dry Needling

Dry Needling is a safe and effective technique that targets muscle trigger points to relieve pain, reduce tension, and restore function. Unlike acupuncture, it is based on Western anatomical principles and is especially effective for conditions like back and neck pain, headaches, tennis elbow, knee and hip pain, and plantar fasciitis. At Purymax Exercise Therapy Centre, our trained therapists combine Dry Needling with exercise and manual therapy to deliver rapid pain relief, improve performance, and prevent injuries.