Neck Pain
Neck pain is common and can result from poor posture, muscle strain, injury, or health conditions. At Purymax Exercise Therapy Centre, we provide personalized treatment plans that may include targeted exercises, manual therapy, and pain-relief techniques such as heat or ice. Our therapists also guide you on posture and ergonomics to prevent future issues. Our goal is simple: to relieve your pain and help you return to daily life comfortably.
- Pain relief and reduced stiffness
- Improved neck mobility
- Prevention of future neck issues
- Return to daily life comfortably
- Targeted strengthening exercises
- Manual therapy and stretching
- Postural and ergonomic education
- Heat or ice therapy
If you're experiencing issues related to stiff neck, tech neck (from device use), or similar conditions, our Neck Pain program could be the key to your recovery. We specialize in creating personalized plans to address your specific goals.
Contact us today for a consultation to see how we can help you get back to doing what you love.
Video Coming Soon