The McKenzie Method (MDT)

The McKenzie Method is a globally recognized approach for treating musculoskeletal pain, especially in the back, neck, and shoulders. It focuses on active patient involvement, education, and self-care, helping individuals manage and prevent pain through tailored exercises and movement strategies. At Purymax Exercise Therapy Centre, our skilled therapists apply this method using modern techniques and equipment, empowering patients to relieve pain, restore mobility, and improve overall quality of life.

Key Benefits

Empowers patient self-care
Reduces need for ongoing treatment
Effective for spinal and extremity pain
Focuses on pain prevention

Our Techniques

Repeated movement testing
Directional preference exercises
Patient education

Commonly Treated Conditions

Back painNeck painSciaticaShoulder and hip pain

Is this therapy right for me?

If you're experiencing issues related to back pain, neck pain, or similar conditions, our The McKenzie Method (MDT) program could be the key to your recovery. We specialize in creating personalized plans to address your specific goals.

Watch It In Action

See how our The McKenzie Method (MDT) techniques are applied.

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